Bij Bij (Mazandaran Pan Kebab)

Bakhtiari Kebab

Bij Bij (Mazandaran Pan Kebab)

Bij Bij (Mazandaran Pan Kebab)

Bij Bij, also known as Mazandaran pan kebab or Bij Kebab, is a traditional and delicious dish from Mazandaran Province. Made from ground meat, onions, and tomato paste, it is beloved for its delightful taste and simplicity, making it very popular among locals and visitors. This tasty dish is similar to pan kebab and is usually served with steamed rice (kateh rice).

Ingredients for Bij Bij / Bij Kebab

•    300 grams ground meat
•    1 large onion
•    2 tablespoons tomato paste
•    Salt and pepper to taste
•    1 teaspoon turmeric

•    Oil as needed
•    ½ cup water

Instructions  of Bij Bij

1. Preparing the Ground Meat:
Mix the ground meat with grated onion, salt, pepper, and turmeric. Knead well until the mixture is uniform. This step is crucial for flavor and texture.
2. Frying the Meat:

Heat some oil in a pan and place the meat in small pieces or as a large flattened portion. Cook over low heat until both sides are golden and fully seared.
3. Adding Tomato Paste:
After frying the meat, add the tomato paste to the pan and sauté briefly to remove its raw flavor. Then add half a cup of water and let the meat cook for a few more minutes so the flavors blend well.
4. Final Cooking:
Allow the Bij Bij to simmer gently until the water reduces slightly and the flavors of meat and tomato paste are well combined.
Serving:
Serve Bij Bij with steamed rice or saffron rice. It is 

often accompanied by fresh herbs or yogurt.
Bij Bij is considered one of the most delicious and popular dishes of Mazandaran.
We hope, in the near future, to welcome you in Mazandaran Province, Sari, and invite you to enjoy authentic Mazandaran Bij Bij.
Looking forward to that day.